Posture Pearls - your free back saving, pain easing, balance enhancing e-zine
‘Posture Pearls’ e-newsletter - a free service to educate people on how posture affects their health. It is available from the
Back Vitalizer™ and www.posturepole.info
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pearl#7 - Take a Micro-break to refresh your mind & body |
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pearl#6 - Use feet to improve posture |
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pearl #5 - Move that Mouse |
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pearl #4 - Combat slouching with an easy 'chair-er-cise' |
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pearl # 3 - Tension relief for the upper back |
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pearl # 2 - Should you suck your gut in? |
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pearl # 1 - A simple routine to relax your shoulders |
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